Lactose intolerant? Try these 12 delicious entrees!
- Posted by 3 Sons Italian
- On May 9, 2019
For those unfortunate folks with a lactose intolerance, eating delicious Italian food can seem like a far-flung dream. But at 3 Sons Italian, we have plenty of dishes to help you avoid (or at least minimize) dairy. Here are a few favorites to try on your next visit:
- Spaghetti Bolognese
An herb-infused sauce with ground beef, pork, mushrooms, carrots, celery and tomatoes over pasta. FULL: $19.50 or HALF: $11.00
- Eggplant or Chicken Parmigiana (hold the mozzarella)
Eggplant or chicken coated in Italian-seasoned bread crumbs served over spaghetti.
EGGPLANT $17.00 or CHICKEN: $19.00
A traditional seafood stew with tilapia, mussels, shrimp and clams in a stewed tomato garlic lemon basil sauce. $22.50; Add pasta for an additional $4.00.
- Mussels Diavolo
Fettuccini in a spicy stewed tomato marinara with crushed red pepper flakes, garlic and fresh basil. $21.50
- Chicken Marsala
Tender chicken breasts sautéed with mushrooms in a sweet marsala wine, served over spaghetti. $19.00
- Italian Baked Chicken
Half a chicken basked in our marinade served with pasta and vegetables. FULL: $18.75 or HALF: $11.00
- Meatball or Sausage Sandwich (hold the provolone)
Our delicious meatballs or sausage served with roasted peppers and a side of sauce. $10.50; Add fries or a salad for an additional $4.00.
- Italian Beef Sandwich (hold the provolone)
Thinly sliced marinated beef finished with onions and roasted peppers and served with a side of sauce. $10.50; Add fries or a salad for an additional $4.00.
- Pasta Madonna
Italian baked chicken sautéed with garlic, tomato and fresh basil in our house marinade. FULL: $18.75 or HALF: $11.00
Shelled clams and baby clam meat in a light white wine butter basic tossed with tomatoes, basil and roasted garlic over fettuccini. $21.50
- Create a pasta
Choose from six pastas (including one that is gluten free) and four non-cream sauces (marinara, pesto, extra virgin olive oil and garlic, or spicy marinara). Then add your protein of choice: shrimp, baked chicken, salmon, sausage, meatballs or parmigiana chicken (without mozzarella).
PRICES VARY BASED ON SIZE AND PROTEIN CHOICE.
Don’t forget about our many no- or low-dairy appetizers, soups, salads and garlic bread!
In addition to these everyday seafood menu items, 3 Sons Italian features another seafood dish every Friday.
Enter our monthly contest for a chance to win a free bottle of wine or 10% off your check. Just leave a review on our Facebook page (Under “Recommendations and Reviews”) and we’ll choose one winner each month!
3 Sons Italian Restaurant & Bar
14805 West 64th Ave., Arvada